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I had a breakthrough

5/26/2015

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I had a breakthrough. I shrank after I expanded. And now I’m listening closely…

I needed this article from Danielle LaPorte today in the best of ways because it explained what I couldn’t explain. 

I had an unbelievable workshop in March. There were nine of us and I thought that was pretty rock star awesome out of the gate. It was beautiful, nourishing, perfect, expansive – so expansive and when I closed the doors and sat down, what I wanted to feel was elation in the sweetest, softest way. I wanted to take a bath and just nestle into the transformational work the women did and all the glorious gifts they left from the experience of the Desire Map gave them. And yet – that was not my experience at all. I kind of dropped off the map, judged my lack of feeling amazing, didn’t really capture our experience for the DM community, even registered for B-School which was great but it felt flat, and I got quiet.

If you’ve been following me you know that shit is happening – lots of letting go, freeing up, moving on, and an ass-load of full fuller fuller open open open -- I am breaking through – and I realize that getting quiet is what I needed. Ego can shut the fuck up. There’s no judgement here. I’ve spent the past two months in self-care, exercising hard, green juicing, developing a solid daily spiritual meditative practice, two Reiki sessions, a call with a psychic, and lots of late night calls with a friend who loves me.

I’m feeling solid and light and available to the world once more. Now I see and now I know and now I can get back to work.

What to do after you have a breakthrough. (You're going to shrink after you expand, so, listen closely.) 

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    Vanessa

    Five of my favorite things: 1: beautiful aesthetic – think Italian linen, French laundry tables, three dozen sunset shades of peonies. . .  / 2: the smell of my children’s heads / 3: gastronomy – the art of badass food / 4: earl grey tea with milk and honey / 5 : the Mediterranean Sea

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Vanessa Crites, Vanessa Crites Consulting, LLC., her associates and the contents of this website and any information offered in consultations/sessions do not in any way encourage or condone the use, purchase, sale, or transfer of any illegal substances, nor do they encourage or condone partaking in any unlawful activities or offer medical advice. We support a harm reduction approach for the purpose of education and promoting individual and public safety. If you are choosing to use psychedelic substances, please do so responsibly

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  • HOME
  • ABOUT
    • MY STORY
    • EXPERTISE
    • TESTIMONIALS
    • A NOTE ABOUT CULTURAL APPRECIATION
  • SERVICES
    • CONSULTATION
    • FACILITATED SESSIONS
    • PSYCHOSPIRITUAL & INTEGRATIVE COACHING
    • PSYCHEDELICS IN SOBRIETY
    • THE MASTERMIND SESSIONS - EXECUTIVE OFFERING
    • DISCLAIMER
  • BOOK A DISCOVERY CALL
  • CONTACT